Featured Movement Member

Featured Movement Member

Meet our featured Movement community member! We think you'll be inspired by Karen's purposeful and fun approach to movement in every season, navigating injury and aging in fitness, and enjoying the activities she loves doing.

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Featured Movement Member
  • Playbook with Karen | Episode 1 (8 Mins)

    Playbook profiles people of different backgrounds on the strategies they use to move through life. This season includes working mom, Karen Richardson; adaptive wheelchair athlete, Leo Sammarelli; and producer and business owner, Gabriela Schonbach. In a series of intimate discussions, they reveal...

  • Your Turn | Take Your First HIIT Class with Karen (35 Mins)

    Your Turn is a new series featuring community members taking a turn at a new form of movement. These classes are a follow-along format and are designed to be beginner friendly. If you've ever wanted to try HIIT, kickboxing, or dance but are unsure where to start or if this type of movement is for...